10 ways to be eco-friendly in everyday life

Being eco-friendly is not to be fashionable. Rather it’s an important way to help protect the planet and use the resources that are available wisely. For example, we all know that water is a precious resource. Yet, on average, we unconsciously waste some 30 gallons of water every day!

With climate change affecting our planet, disasters becoming worse because of our human-made structures and wildlife dying due to our excess of waste, we must find ways to be more eco-friendly in our everyday life.

1.      Stop using single-use plastics

One of the worse problems that we are facing today is plastic pollution. We can find plastic debris in almost all natural environments but especially in our oceans. Of the 300 million tons of plastics that we produce each year, 8 million tons end up in the ocean. The main culprit is single-use plastics like bags, straws and packaging.

Animals often confuse them with food and eat them, choking, getting entangled and eventually dying. So, we must stop using single-use plastics as they not only affect wildlife but can take hundreds to thousands of years to decompose. And throughout the process, they break down into micro-plastics that are far more dangerous as they are toxic.

2.      Harvest rainwater and use more grey water

Likewise, we must definitely reduce our water use. While some of us enjoy watering our lawn with potable water just to get that lush, green carpet like ground, in many countries like Uganda, Papua New Guinea, and Eritrea people have very limited access to clean water.

In line with this, we must harvest rainwater and use grey water for purposes like lawn irrigation, car washing and other processes that do not require potable water. We can easily capture rainwater through drains and tanks or install professional equipment. In the same manner, we can re-use grey water, for e.g. water from sinks and tubs for such tasks.

3.      Support local businesses

The world is now a small place with technological advances. We can buy products from China right in front of our desk in South Africa. And with express delivery, we receive our items in a matter of time. But transportation means releasing so much carbon dioxide along the way while products are often heavily packed for protection.

By supporting local suppliers and manufacturers we decrease the environmental stress associated with these activities. We can also inquire about the manufacture of products locally such as organic foods. In this way, we encourage local businesses to go for green moves like using hand-made products instead of cheap, commercial ones.

4.      Reduce your amount of waste

As a matter of fact, today we consume a lot more resources whether it’s food, clothes, water and space. Actually, the richest 20% of the world’s population consume 80% of the resources and goods from the Earth. As a result, we produce so much waste from food to plastic to toxic electronic waste. Right now, we generate some 2.01 billion tons of municipal waste every year, and 33% is not disposed of safely.

Most of our trash end up in various parts of the world, Image via Pixabay

Hence, we must decrease the amount of waste that we produce. We should buy less-packaged products and only when we need them. We can also compost organic materials at home like kitchen scrap and encourage recycling of plastic, paper and glass.

5.      Make repairs and upcycle into new things

In line with this, we should avoid throwing away old things like clothes, bags and shoes and make repairs instead. To make just one cotton shirt, it takes some 2,700 liters of water and clothes can take more than 200 years to decompose. As a matter of fact, Americans throw away 14 million tons of clothing each year with 84% ending up in landfills or incinerated.

But there is so much more that we can do with broken and damaged things. We can upcycle old items into new ones like empty containers into flower pots. We can use broken pots as art artefacts in our gardens. The list just goes on depending on our creativity.

6.      Reduce the use of fossil fuels

The amount of energy that we use today has a direct impact on our environment. Energy, whether it is to drive cars, to produce electricity or to run gadgets, comes mostly from fossil fuels. When we burn these fossil fuels to make electricity, several greenhouse gases go into the atmosphere, especially carbon dioxide.

Since the industrial times, we see that the amount of carbon dioxide gas been rising dangerously. In the 1960s, the level was 0.6 ppm per year, today it 2.3 ppm per year. It is this high level of carbon dioxide in our atmosphere today that is causing global warming and thus climate change.

Consequently, we must do all that we can to reduce the use of fossil fuels like coal, gas and oil. We must switch to alternatives like renewable sources of energy, switch off lights and gadgets when we are not using them and use energy efficient vehicles.

7.      Use public transport

Likewise, we should use public transports such as trains, buses, high-speed rails and even carpool as much as we can. Though we enjoy driving our own car to work without the hassle of waiting and being in comfort, a car typically releases some 4.6 metric tons of carbon dioxide per year.

If we want to make a change, then we should opt for public transportation when we can. For example, to go to work, to visit places abroad and to travel short distances.

8.      Travel to closer places for longer periods of time

Travelling or holiday-making is now a normal way of life for many people, especially in developed countries. With better working conditions, benefits and salaries, we can spend some time off work to rejuvenate. Yet, the aviation industry alone produces 2.4% of global human-induced carbon dioxide.

As today we have working advantages many didn’t have a few decades ago, we must use them wisely for our environment. We can travel to closer places and stay for longer periods of time. We can also choose airlines that are ecofriendly and offset the carbon travelled in green projects.

9.      Eat less meat, eat more vegetables

One important way to be more eco-friendly is to cut down on our meat consumption. As a matter of fact, livestock releases 7.1 gigatons of carbon dioxide per year, or 14.5% of all greenhouse gas emissions. Two-thirds of these emissions come mainly from cattle as part of their digestive processes, to grow feed for them and to clear land to raise them.

A lot of carbon dioxide is released just to get that meat steak on our plate

Instead of eating meat four to five times a week, we can reduce it to two times a week. We can add more vegetables and greens to our diet which also improves our health. Meat alternatives like soya, jackfruits and beans are especially packed with proteins and nutrients. We can consume more of these thus varying our meals day to day.

10. Plant trees and support reforestation

Some time back, most families had different varieties of trees in their gardens. Today, most house designs focus more on architecture and lawns than trees.

Growing trees in our garden not only gives us juicy fruits but also help to capture carbon dioxide

Yet, we are facing the issue of climate change today because of too much carbon dioxide in our air and a substantial decrease in forest areas. Trees typically take up carbon dioxide and release fresh oxygen. What’s more, we lose millions of acres of forest every year for agriculture and illegal logging.

But trees play a very important role in our survival. So it is important for us to plant trees, support reforestation campaigns and prevent deforestation as much as we can. These trees provide food and habitats to a number of creatures, stabilize our soils thus reducing floods and provide cool areas.

10 easy to grow plants

Growing plants is fascinating. Indeed, there is something appealing in watching a seed sprout into a little plant. As a matter of fact, you don’t need a green thumb to start gardening. Some plants are really easy to grow and require the minimum maintenance. You can plant them in your garden or in pots. You can also keep them indoors or outside. At the same time, this little exercise will improve your overall health.

  1. Cactus

Without a doubt, one of the easiest plants to grow is the cactus. Today, we have so many different types of cacti grafted to each other. These plants require very little care and maintenance. They store their water for days and can tolerate a lot of sunshine. They come in various forms, shapes and colors. At the right time, they will bloom beautiful flowers. But some species also have spines on them to prevent insects from attacking them. So, better make sure that they are out of the reach of children and pets.

2. Aloe Vera

Aloe Vera is a succulent with leaves full of watery goodness. Now, we better understand the benefits of the aloe and we use the gel in many ways. In beauty products, as medicinal plant, in foodstuff and beverages, you name it.

As it is, Aloe are very easy to grow. Just like cacti, it requires little attention. You can put it in a sunny place and water it only when the soil becomes dry.

Aloe Vera not only grows fast and requires little attention, but it also has a number of health benefits Image by Franziska Ingold from Pixabay

3. Spider plant

Spider plants are common house plants. They are very easy to grow and look great both inside and outside. We call it a spider plant because young shoots dangle from the mother plant like a spider web.

You can get a spider plant in green or yellow and green stripes. Sometimes, white blossoms also form on it.

4. Tomatoes

As a matter of fact, tomato is the most common plant that people grow. This is because it is very easy to grow and germinates quite quickly. So, it is a great plant to have kids plant as well. You can grow it in your garden or in pots in sunny areas. You must water and add compost to the shoots regularly to make sure that you get rich fruits.

Tomatoes sprout very fast and yield rich fruits Image by kie-ker from Pixabay

5. Mint

Mint is also a common herb that grows very easily. It is in fact very useful to treat digestive problems and we also use it a lot to make refreshing drinks.

Ideally, you can grow it in pots and place it in your kitchen. But you can also grow it in your garden but it will eventually spread around if you don’t prune it! Grow mint in areas that are not too sunny as it will kill the plant.

6. Zucchini

As for zucchini, it is not only easy to grow but it grows quite fast as well. Within a few weeks (6-8) your vegetables will be ready. In fact, you will get quite a load of zucchinis as it sprouts back where you plucked one fruit. You should water it every day and mulch it as well.

7. Potatoes

Potatoes are great plants to grow for a change because while other plants produce their fruits on their branches, for potatoes it’s under the ground. It is best to grow your potatoes with buds rather than seeds. You can either plant them in your garden or make your own containers so it’s easy to remove the potatoes when they are ready. Water and add compost as necessary. You can also prune them if you are growing in pots.

8. Sunflower

Sunflowers are very easy to grow plants as well. They thrive in full sun (obviously) and require little water. Some can grow very tall and form giant sunflowers; others grow up to one foot tall. They are not picky about soils and attract bees, butterflies and birds. Nonetheless, you may have to support the stems when they start to grow tall to prevent them from breaking.

9. Marigold

Marigolds grow almost everywhere. In general, they like well-drained soil and full sun. Marigolds bloom into beautiful gold, red and yellow flowers in a matter of time. As a matter of fact, marigolds are also commonly used as medicinal plants. They help with kidney problems, sore throat, insomnia and menstrual irregularities. And they also repel mosquitoes.

Marigolds add a touch of color to your garden and attract butterflies! Image by JamesDeMers from Pixabay

10. Zinnias

Zinnias are beautiful plants with flowers in the shade of red, yellow, pink, orange and white. They bloom during summer and the shape of the flowers varies a lot. Zinnias require very little attention. You can sow the seeds in full sun areas and water them regularly. They will bloom in a matter of time and add a touch of color to your garden and attract butterflies and birds.

10 ways the tourism industry can be sustainable

Traveling at least two times a year is now a normal way of life for many people, especially in developed countries. With an astounding market size of roughly $2 trillion, the tourism sector today provides one of four jobs in most countries. Had it not been for the income that tourists spend in destinations, many nations, especially the small island communities, would not have been able to make much economic progress. In the Maldives for example, tourism is the largest sector accounting for 28% of the GDP or $325 million per year.

Maldives, one of the best beach destinations in the world, relies heavily on its tourism sector; Image by David Mark from Pixabay

Yet, the spectacular growth of the tourism industry in the last decade has not been without hassle. And more often than not, it has been at the expense of the local environment. Whether it is in the form of mass tourism or small adventurous groups, tourism always impacts the surroundings.

Sustainable tourism

Hence, in line with the sustainable development principles, the tourism sector also is mandated to become sustainable. Sustainable means reaching a balance between environmental conservation, economic vitality and social equity.

As a matter of fact, given the large numbers of businesses and stakeholders involved in it, there are many ways that the tourism industry can become sustainable.

How to be sustainable in the tourism industry

1.      Airlines

As it is, planes release large amounts of carbon dioxide or 2.5% of total carbon dioxide emissions. Unfortunately, though fleets are getting better with environmentally friendly technology, it is still hard to decarbonize airplanes. Consequently, tour operators should choose to sell direct flights with no stop-overs at cheaper prices. And airlines should also reduce the number of flights with low load factors and carry less weight.

2.      Cars

Cars are the most common means of transport when traveling. But, the average diesel car with one passenger only is in fact the most polluting form of transport. It releases about 171 g of carbon dioxide per km traveled. So, car rentals should change their fleet for low-emission cars and tourists should opt for the same. Old cars should also be replaced with newer, environmentally friendly ones. And very importantly, tourism businesses and tourists should avoid SUVs because of their polluting impacts.

3.      Railways and coaches

In many countries such as Europe, traveling by railways like the Eurostar and coaches is very common. And they are more sustainable compared to planes and cars. These companies can still attract more tourists by renewing their infrastructure and changing to renewable energy sources. Trains and carriages must also be built with recyclable materials as far as possible. They can also develop their service management by offering more comfortable trips and foodstuff at better prices.

The Eurostar is an international high speed rail service that connects many countries in Europe; Image by Erich Westendarp from Pixabay

4.      Energy-saving devices

Undoubtedly, the tourism sector uses a lot of energy whether to adjust room temperatures or lightings. So, some basic measures to reduce energy needs can be implemented. They include constructing rooms in such a way as to decrease the dependency on air conditioning or heating systems. Hotels must also use sensors for lighting, water use and use energy-saving appliances.

5.      Restaurants

Restaurants have the capacity to make substantial sustainable moves. Operators can choose energy-saving devices and clean their refrigerators and freezers often. They can also construct in ways to best optimize air circulation and sunlight. And they can choose locally available foods or grow their own. This is particularly important in small countries where communities depend heavily on imported food. They can choose local foods instead like seafood rather than meat.

6.      Recycling

As the tourism sector produces large amounts of waste, it is important to dispose of them in a safe way. Most of the waste produced can be recycled to make new things or reused. This is very important for water use particularly as hotels use large amounts of water. Greywater can be used to irrigate lawns, golf courses and crops.

7.      Carbon offset

Carbon offset means that a certain amount of greenhouse gas that is emitted somewhere is reduced somewhere else. Carbon offsetting is growing rapidly in the tourism sector as travelers realize their impacts on the environment. Online calculators are now available to help people compensate for their travel emissions.

8.      Tour operators

Generally speaking, tour operators heavily influence tourists when it comes to traveling. As they bundle packages from transport to activities, they can encourage sustainable practices. They can rethink and restructure their destinations, choosing closer ones or offering long haul flights on non-stop flights. They can also develop low-carbon products like train-based holidays and support green accommodations. And they can also offer high standard carbon offsetting for long journeys by air.

9.      Tourists

All in all, the tourism sector is driven by demand: the tourists themselves. As they become more environmentally conscious and choose sustainable gestures, they will pressurize businesses to go for sustainable products and activities. So, tourists must choose environmentally certified hotels, less polluting transports and eat local foods. They should travel less often or stay for longer periods of time. They can also minimize air travel, or offset flights that they cannot avoid.

10.  Destinations

Though destinations vary greatly in size, they have the potential to be quite sustainable, especially in transport management. For example, governments can invest in low-carbon transport systems. They can build traffic-free paths for walking and cycling. In Denmark for instance, tourists can rent bicycles to visit the city. Resorts can also provide renewable energy powered transport, free shuttle services to railways/coach stations, and bonus systems to non-car users.

10 things in your house that could kill you

Home is where you spend most of your time. It is the place where you, your family and your pets must be safe. However, every year, around 6000 accidents take place in residential houses. Or people develop diseases as a result of indoor pollution. So, check carefully what is lying around or growing in your house. By so doing, you protect yourself and your family!

1.      Paint

We all paint our houses as a normal house project. Generally, indoor paints are water-soluble and safe to use. However, in the past, paints contained lead. Lead is a substance that can lead to serious health problems, especially in children. It prevents the body from producing blood, irritates nerves and can even damage the kidneys and brain.

Though today paints no longer contain lead, houses built before 1979 may still be painted with them. When the paint chips off walls, kids can play with the chips and eat them.

So, check old houses for lead paint and get professionals to remove them.

2.      External cords

Did you know that extension cords cause over 3,000 residential fires every year? These long cables can cause physical injuries to accidental deaths. So, use your extension cord only when it is necessary.

Handle them properly and don’t let them hang from tabletops and counters. And, make sure that your children and pets do not play with them.

3.      Candles

Similarly, candles can do a lot of damage to a house. Generally, we love the cozy atmosphere that candles create. They are the perfect items for a well-needed relaxation time. Yet, forgotten candles initiate some 8000 home fires each year.

More often than not, we light them up and forget about them. Or, we place them too close to items that can easily catch fire.

Candles can cause fires; Image via Piqsels

Consequently, you must always blow out your candles when you are done with them. Don’t place them near windows where they can easily fall and fire can spread!

4.      Air conditioner

Unquestionably, with rising temperatures, air conditioning systems are a necessity. Yet, if you don’t check them regularly, they can be a genuine danger to you and your family.

As a matter of fact, air conditioners are a haven for circulating germs. These can lead to respiratory problems and even Legionnaire’s Disease.

Also, if the cooling unit spills, it can release coolants that quickly dissipates to form a deadly gas. So, check your air conditioner regularly and use it just when required.

5.      Air freshener

Generally, most of us use some type of air freshener at home for the nice smell. Some prefer essential oils while others opt for incense sticks. But, air fresheners actually emit over 100 different chemicals. These eventually react with the already-present indoor ones.

As a result, they can cause severe indoor air pollution. Even low levels of such pollution can cause respiratory problems, diarrhea in babies and migraine headaches.

Hence, ensure that your house gets plenty of fresh outdoor air. And use natural air fresheners as much as possible.

6.      Mothballs

Many people use mothballs to keep pests and insects away from their clothes. As a matter of fact, mothballs repel these creatures as they contain the active chemicals naphthalene or paradichlorobenzene. Unfortunately, both of these chemicals are very dangerous.

They cause spasms, liver damage and cancers when people breathe them in or accidentally eat them. Children are more at risk as they can play with the balls and eat them. Because of this, Europe prohibited the use of old-fashioned mothballs in 2008.

So, better not use them if you can.

7.      Mold

Mold is the slimy black, white or orange patch that commonly forms in the kitchen when it is damp. It is in fact a fungus that multiplies and grows when there is water and food. Consequently, you often see patches in bathrooms, caves, near gutters, drains etc.

Besides being unattractive, mold irritates the eyes, skin, nose, throat and lungs. Asthmatic people can have more regular and severe attacks because of it.

Mold also easily spreads across the house, eating away wooden walls and furniture.

So, keep the humidity levels in your house very low. Clean the patches as soon as they form and drain unnecessary vessels.

8.      Plants

Indeed, plants add a touch of freshness to houses. They make a room more cheerful and help lower stress levels. But it is important to choose your plant carefully as some are toxic. Others can cause mild to severe skin irritation just by touching them.

This is because they naturally produce chemicals to protect them against predators.

A few examples of plants to avoid putting in the house are Philodendron, Caladium and Daffodil. You can either choose more appropriate plants or keep them out of reach of pets and kids.

9.      Gas stove

Most people use gas stoves at home. This is because we can use various cookware on gas stoves and temperature control is better. But, in fact, gas stoves also emit the colorless, odorless and toxic gas, carbon monoxide. Even little amounts can lead to dizziness, nausea and vomiting. Worse is that people who breathe in too much of carbon monoxide can die.

So, if you still like your gas stove, better get a carbon monoxide detector to monitor its level in your house.

Gas stoves release carbon monoxide, a toxic gas; Image by JUNO KWON from Pixabay

10. Asbestos

Asbestos is a substance that people used a lot in the past in the construction industry. As a resistant mineral, it was commonly used to make roofs, insulation and cement in the 1970s. It was eventually banned in many countries when research showed that it caused cancer.

In fact, exposure to asbestos leads to the incurable cancer, mesothelioma. Every year, more than 100,000 people die because of mesothelioma.

Unfortunately, today still, many old buildings still contain asbestos. So, check your house properly for asbestos products and handle it with care.